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Hey there all,

Check this out:

"Breakthrough vaccine cuts 30 per cent of HIV infections". For more info, check out the full article here for this marvellous news:

http://www.medicalsearch.com.au/News/Breakthrough-vaccine-cuts-30-per-cent-of-HIV-infections-41148

25/09/2009 - Scientists have for the first time developed a vaccine which is able to curb the transmission of HIV.

The experimental vaccine, developed through a joint US-Thailand initiative, has been shown to stop the virus from spreading in just over 30 per cent of cases of possible infection.


30 percent may not sound like much, but it's a major breakthrough anyway. Hopefully this will get the ball rolling in finding a cure or a much more powerful vaccine.

"Drug holds hope of revolutionising melanoma treatment". Read the whole article here:

http://www.medicalsearch.com.au/News/Drug-holds-hope-of-revolutionising-melanoma-treatment-41149/

25/09/2009 - An experimental drug shown to have the ability to shrink skin cancers is the "best thing we've had happen in melanoma in quite some time", an Australian expert says.

Latest trials involving the drug PLX4032, released this week at a conference in Berlin, have confirmed its breakthrough ability to reverse the growth of melanomas which have a specific mutation in one gene (BRAF).

This accounts for about half of all people with melanoma in Australia.


Melanoma is one of the biggest killers in Australia. This article contains fantastic news. I'm so glad we're finally making headway in finding a cure for this terrible disease.
Go read!
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Hey everyone,

Sierra Leone has the worst rates of mothers dying in the world due to lack of maternal health care. Help women in Sierra Leone get the maternal health care that is they so desperately need and deserve. Sign the petition at http://www.amnestyusa.org/countries/sierra_leone/slpetition.php?ICID=P0909A01&tr=y&auid=5377021

Feel free to read more information below.

Thank you so much if you do choose to help.

Email from Amnesty Inernational:

Adama Turay was supposed to be cuddling her newborn. Instead, she was fighting for life after the birth of her first child.

She was bleeding and sick after delivery. Her family knew something was wrong, but they didn't have money for a doctor.

They somehow managed to raise enough for a taxi to take her to the hospital, but during the 40-minute ride to the nearest medical facility, Adama died.

"The fear of what it would cost prevented her from seeking the medical attention that she really needed," said Sarah Kabbia, Adama's sister.

Help women in Sierra Leone get the maternal health care that is their human right. Sign the petition at http://www.amnestyusa.org/countries/sierra_leone/slpetition.php?ICID=P0909A01&tr=y&auid=5377021

Amnesty's new report Out of Reach: The Cost of Maternal Health in Sierra Leone1 shows us a bleak, terrifying situation for pregnant women and their families:

• A higher proportion of women in Sierra Leone die in childbirth and pregnancy than almost anywhere else in the world
• Women and their families are forced to negotiate and pay for equipment and medications, and provide their own food and water, while they're in a health facility, at one of the most vulnerable times in their lives
• Most people live far away from a medical facility and cannot afford transportation costs to a hospital or doctor


Sierra Leone is recovering from 11 years of civil war, which ended in 2002. It will take time and a lot of outside help to rebuild what was already an under-resourced health care system.

The good news is that a strong groundwork was already laid during that time when the government declared a policy of free health care for vulnerable people, including pregnant and lactating women. But it's up to us to see to it that those policies are enforced.

Reducing maternal mortality should start immediately. Right now is our window of hope.

Sincerely,

Sameer Dossani
Demand Dignity Campaign Director
Amnesty International USA
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Hey everyone,

Check this out! More helpful sleep tips from this website:

http://www.helpguide.org/life/sleep_tips.htm#online

Regular day exercise can help sleep

Regular exercise, aside from many other wonderful health benefits, usually makes it easier to fall asleep and sleep better. You don’t have to be a star athlete to reap the benefits-- as little as twenty to thirty minutes of activity helps.

Get some light to set your body clock

We all have an internal body clock that helps regulate sleep. This clock is sensitive to light and dark. Light tells your body clock to move to the active daytime phase. When you get up, open the shades or go outside to get some sunlight. If that’s not possible, turn on the lights to make your environment bright.

Napping can interfere with sleep

Alcohol reduces overall quality of sleep. Many people think that a nightcap before bed will help them sleep. While it may make you fall asleep faster, alcohol reduces your sleep quality, waking you up later in the night. To avoid this effect, stay away from alcohol in the last few hours before bed.

Caffeine. You might be surprised to know that caffeine can cause sleep problems up to ten to twelve hours after drinking it! If you rely on coffee, tea or caffeinated soda to keep you going during the day, consider eliminating caffeine after lunch or cutting back your overall intake.

Smoking. Smoking causes sleep troubles in numerous ways. Nicotine is a stimulant, which disrupts sleep. Additionally, smokers actually experience nicotine withdrawal as the night progresses, making it hard to sleep.


Read more... )
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Hey there everyone,

You may find the info below a lifesaver. It's on foods that help you sleep. You can read more at http://www.whfoods.com/genpage.php?pfriendly=1&tname=nutrient&dbid=103

Enjoy! If you agree/disagree, let me know!

Info from the above website:

What can high-tryptophan foods do for you?
Help regulate your appetite
Help you sleep better
Elevate your mood

What events can indicate a need for more high-tryptophan foods?
Depression
Anxiety
Irritability
Impatience
Impulsiveness
Inability to concentrate
Weight gain or unexplained weight loss
Slow growth in children
Overeating and/or carbohydrate cravings
Poor dream recall
Insomnia

Food sources of tryptophan include red meat, dairy products, nuts, seeds, bananas, soybeans and soy products, tuna, shellfish, and turkey.

Foods that can help you sleep:
roasted chicken breast, yellowfin tuna,chinook salmon,baked/broiled snapper fish, cooked soybeans, lean beef tenderloin, baked or broiled halibut fish, steamed/boiled shrimp
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Hey all,

Check this out! Keep updated on the latest developments in the Australian/New Zealander health system with Medical Search enewswire. A must for anyone who works in health.

http://www.medicalsearch.com.au/News/A-brief-roundup-of-issues-which-could-affect-your-health-40805
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Hey there all, Check out this email MoveOn.org. It exposes the top ten myths on Obama's Health care reform in the US:

-------------------------------------------------------------------------
"Dear MoveOn member,

The health care fight has turned ugly, fast. Right-wing mobs are crashing congressional town halls,1 lies are spreading via anonymous email chains,2 and Sarah Palin bizarrely said that President Obama was going to set up a "death panel," whatever that is.3
Many of these claims are just incredible—but if we don't fight back with the truth, the right will continue to poison the health care debate. So as part of our Real Voices for Change campaign this August, we're working to set the record straight.

Check out the list below: "Top Five Health Care Lies—and How to Fight Back." Can you spread the word by passing this email along to 10 of your friends today?

Also, if you're on Facebook, please post the list today by clicking here:

http://www.moveon.org/r?r=51746. If you're on Twitter, retweet: @MoveOn Check out the Top 5 Health Care Lies—and How to Fight Back. http://bit.ly/Bncs5

Top Five Health Care Reform Lies—and How to Fight Back

Lie #1: President Obama wants to euthanize your grandma!!!

The truth: These accusations—of "death panels" and forced euthanasia—are, of course, flatly untrue. As an article from the Associated Press puts it: "No 'death panel' in health care bill."4 What's the real deal? Reform legislation includes a provision, supported by the AARP, to offer senior citizens access to a professional medical counselor who will provide them with information on preparing a living will and other issues facing older Americans.5

Lie #2: Democrats are going to outlaw private insurance and force you into a government plan!!!

The truth: With reform, choices will increase, not decrease. Obama's reform plans will create a health insurance exchange, a one-stop shopping marketplace for affordable, high-quality insurance options.6 Included in the exchange is the public health insurance option—a nationwide plan with a broad network of providers—that will operate alongside private insurance companies, injecting competition into the market to drive quality up and costs down.7

If you're happy with your coverage and doctors, you can keep them.8 But the new public plan will expand choices to millions of businesses or individuals who choose to opt into it, including many who simply can't afford health care now.

Read more... )
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The following text in italics is an interesting article I found from wikipedia, which is about Sleight of Mouth. I'll post more on the use of Sleight of Mouth in Psychiatric settings, and my thoughts on this later:

Sleight of Mouth
is a system of language patterns for persuasion. The concept was devised by
Robert Dilts who modelled the argument and persuasion skills of Richard Bandler (the co-founder of Neuro-linguistic programming). By breaking down the methods, Dilts came up with 14 original patterns.[1] Others, such as Steve and Connirae Andreas, have added even more patterns beyond these original 14.[2]

As with other facets of the NLP system, the intention behind formalising the study of influence is to allow people to understand the process, and to duplicate those skills through the direct application of one or more of the Sleight Of Mouth patterns.

The name "Sleight of Mouth" builds off the phrase "Sleight of Hand" which refers to a magician's skills in making things happen which appear impossible.Ultimately, Sleight of Mouth focuses on influence by challenging, and thus changing, beliefs.

A brief description of the key patterns appears below. However, most of the understanding will follow from working through examples, and seeing how these are applied.

  • Intent: Focus on the intention behind the statement. This can be done by highlighting their positive intent behind the belief, or by challenging the negative intent.
  • Consequences: Find a consequence (even an unintended consequence) which results in the belief being challenged.
  • Another Outcome: Maybe people who XYZ need ABC.
  • Counterexample: Use an exception where their statement would not be true - which causes the belief that underlies the statement to be questioned.
  • Apply to self: Turn the comment back to them - by saying (or implying) that the consequence they suggest applies to you, actually applies to them for making the original statement.
  • Reality strategy: Challenge the belief based on the fact that beliefs arise from certain perceptions. Ultimately, this is about asking how they know their belief is true, or what aspects of the belief are really the issue. (This is like the Metamodel.)
  • Model of the World: Argue that they are saying that as a metaphor for something else.
  • Meta frame: Challenge the basis behind the belief, rather than the belief. Suggest that their belief presupposes something.
  • Change Frame Size: Extend the implications of the belief to a larger (or a smaller) scale; or to a larger (or shorter) time frame.
  • Hierarchy of Criteria: Challenge the belief based on more important criteria, suggesting something more important they should be considering.
  • Chunk Down: Look at a specific element and challenge the belief.
  • Chunk Up: Generalise in order to challenge the belief.
  • Metaphor/Analogy: Use an example which challenges the belief.
  • Redefine: Use similar words to say the same thing, ensuring that the implication is changed.[1]
  • Timeline: Challenge the belief on the basis of how long it holds true. A challenge may initiate: "That's true today, what about next year? Still true?" [3]
  • Redirect: Attack the belief by questioning the underlying beneficial motives. Query "Yes, and what positive value leads you to believe that?" [4]
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I got this information from heartsandhands1's post about Hearts and Hands International's blog-a-thon at the livejournal community "advocates":

Hearts and Hands International is a non-profit charity which helps out at-risk children around the world. Its volunteers provide food, housing, medicine, clothing and adoption to orphaned children around the world.

Here is the URL of the Hearts and Hands website:

www.heartsandhandsinternational.org/blogathon.html

If you have the time to help out, Hearts and Heads would really appreciate it if you could post a short blog with a link back in order to help spread the word. Please blog about it too, if you can.

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