rachelmanija's Guide to PTSD

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rachelmanija has a fantastic guide to PTSD at her livejournal:

http://rachelmanija.livejournal.com/541826.html#cutid2

Part 1 of her guide outlines what happens during trauma and what happened to her.

Part 2 explains her history with PTSD, what it felt like to her, and dealing with other people who have it.

Part 3 of the guide to PTSD discusses recovery from PTSD (including treatments for PTSD); PTSD's lingering effects; book, film, and TV that provide useful insights into PTSD.

Her guide is a must-reasd for anyone who wants to understand the causes of PTSD and/or find out how PTSD affects people's lives, treatments for PTSD.