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[personal profile] sunlit_music
 It's OK to wash your face, neck and arms with soap and water between work outs if too much sweat is making you itchy or uncomfortable. You're not stuffing up by resting and cleaning up yourself before moving on to your next work out. 

I'd use a more suitable tag word than update, but Dreamwidth is saying that I need to delete other tag words to do that, and I don't know how. 
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sunlit_music

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