Lavender for sleep
Dec. 15th, 2018 09:09 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
sunlit_musicDried lavender flowers are an affordable way to boost your sleep and add a clean and soothing fragrance to your cupboards and drawers. You can grow your own lavender flowers or buy the plant from a garden nursery. Dried Lavender flowers can be bought online at the Etsy website to help with sleep, adding fragrance and relaxation.
I find that the actual lavender flowers (fresh or dried) are much more helpful for sleep and relaxation than the lavender essential oil. This is because the lavender essential oil has a very strong smell, and some people are allergic to some essential oils.
It’s helped me a lot with sleep in the past two days. You can wrap it in wrapping paper stapled together to preserve the scent and keep it on your bedside table for sleep. You can also keep it in a cloth bag or sachet near your bed pillow.
Lavender flowers help keep away moths and flies as well. They’re a great pest repellent. The smell fades slowly over time.
Keep it away from sunlight so it lasts longer. If the lavender flowers are kept in good condition, they can last for two to three years.
Please also remember to ask your doctor for advice on whether Snelling lavender flowers interacts with your medications if you’re on medication. Have a great day and stay safe everyone. 💕
I find that the actual lavender flowers (fresh or dried) are much more helpful for sleep and relaxation than the lavender essential oil. This is because the lavender essential oil has a very strong smell, and some people are allergic to some essential oils.
It’s helped me a lot with sleep in the past two days. You can wrap it in wrapping paper stapled together to preserve the scent and keep it on your bedside table for sleep. You can also keep it in a cloth bag or sachet near your bed pillow.
Lavender flowers help keep away moths and flies as well. They’re a great pest repellent. The smell fades slowly over time.
Keep it away from sunlight so it lasts longer. If the lavender flowers are kept in good condition, they can last for two to three years.
Please also remember to ask your doctor for advice on whether Snelling lavender flowers interacts with your medications if you’re on medication. Have a great day and stay safe everyone. 💕
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Date: 2018-12-16 03:10 am (UTC)no subject
Date: 2018-12-17 06:38 am (UTC)